Lifestyle Diet

DIETS ARE ALWAYS HARD TO FOLLOW, DUE TO TO THE FACT THAT PEOPLE RECON YOU HAVE TO EAT NOTHING AND STARVE TO LOOSE WEIGHT, WE BELIEVE OTHERWISE.

Our diet is based on small portions, but repeatedly throughout the day, 6 times per day, eating your first meal at 6 or 7 and your last meal before 9 at night. You never go hungry!

Your metabolism becomes active again, and you will feel great! The best about this diet is that you can always follow it, even when you are not at home. And it does not even feel like you're on a diet.

PRICE (RSA): R350
PRICE ELSEWHERE: USD $40.00

In the 18 years Mimi, the mastermind behind the lifestyle diet, struggled with her weight, she tried everything, succeeded in loosing weight, but struggled to keep the weight down.

After spending thousands of Rands, being depressed and overweight, she realised that she would have to change her lifestyle.

Mostly of all, she realised the portions she ate were too big and her metabolism was standing still.